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NOCTURNAL POLLUTIONS

ayurveda-handbook

If there are nocturnal pollutions (ejaculation without the sex act, involuntary during the night with or without any erotic dream), the person suffering from it must desist from thoughts of sex. A glass of cold water on an empty stomach in the morning is highly recommended. A tola of dry Coriander ground in water and sweetened with sugar should be taken in the morning. Six mashas of leaf shoots of Acacia ground in water also help. A sufferer must take exercise in the evening (before dinner) so that he is too tired to dream and has a restful sleep.







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